Classes
Power Up Strength Circuit
The ultimate fusion of strength and burn! Ignite your inner fire as you tackle heavy lifts with high-intensity in this all in one exhilarating session. Get ready to sweat, sculpt, and soar to new heights designed to invigorate your body and mind!
Aerobic Gymnastics Circuit
This high-energy, dynamic class combines elements of aerobic gymnastics with targeted strength training to sculpt and tone your posterior chain. Focusing on the muscles along the back of your body—including the glutes, hamstrings, lower back, and calves—this class will improve your strength, endurance, and overall athleticism.